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Curious about the benefits of meditation?

In just a few minutes daily, this course will teach you how to relax and relieve stress. Even with a full schedule, you will want to make time for this!
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DIY土砲運動訓練表!!!
Feb 14th 2014, 12:28

話說當今最夯的運動應該就是跑步或健走了吧!
我自己是鍾情於騎車運動,但是女王騎車的速度,我根本流不出汗!
所以只好拉著她去校園裡跑步囉!

因為打從退伍後就沒再接觸跑步運動,所以跑起來......累啊!
為了慢慢提升距離及速度,本來想買個訓練錶,但是想想又覺得好像沒必要,
因為手機APP就有程式可以用啦!
可是手機拿在手裡總是不方便吧!
所以就動動腦DIY一下手機腕帶囉!
將將!實戴圖!
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手機型號:Sony Ericsson XPERIA mini (88X52X16 *94g)
材料工具:清水套,護腕,打孔器,粗縫針,縫線!

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完成!

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